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Human Milk Matters
Black families success rate of producing human milk has been slow in comparison to other developing nations. These resources offer transformative solutions for self efficacy in Black families.
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Sign up here for Little’s Lunch Community Breastfeeding Virtual Interactive Learning Lab Cohort.

Little’s Lunch Cohort Hub
Every parent deserves the opportunity to make informed decisions with compassion, science and support.
Research breastfeeding topic for Myth or Fact:
“Black women cannot produce breast milk”
Framing of first session
Foundations of Human Milk
Welcome & Introduction
Foundations of Milk Production
Supply & Demand
Understanding Normal Newborn Feeding
Enrollment will open soon for the 2nd Class of
Little’s Lunch Community Breastfeeding
Interactive Learning Lab Cohort
It’s about replacing fear with knowledge. Replacing isolation with community. Replacing uncertainty with preparation.
Breakout Activity
Structure on milk production
Supply and demand illustration
Little’s Lunch Community BF Journal
Human Milk Foundation Guide
Some work is built to make money. Some work is built to leave something better behind. Little’s Lunch was created because every family deserves access to practical, evidence based breastfeeding education in a space where they feel seen, respected and supported.
For more than two decades, I’ve watched families search for answers that should have been available from the beginning. This cohort is my contribution to changing that.
Over five interactive sessions, we’ll build confidence from the foundation up understanding how milk is made, protecting supply, improving latch, preparing for work or school and navigating common challenges together.
If this work reaches one family, one doula, one midwife or one healthcare professional who carries what they learn into their community then the impact extends far beyond a single classroom.
**This is an example some topics covered in the beta version. This doesn’t mean these topics will be covered in this order.
Why was this cohort created?
Join us as we build healthier families one conversation at a time.
FAQs
Who can join?
At this time only Black doulas, midwives and community service workers are welcomed in this cohort for research purposes. Keep checking here for future updates about organizational programs.
When does it start?
The next session Little’s Lunch Human Milk Cohort will start virtually early 2027! Sign up now.
What topics are covered?
Milk production, birth planning for lactation, supply protection, nervous system regulation and advocacy.
How much does it cost?
To be determined
Is enrollment limited?
Yes, enrollment is capped between 15 and 20 participants.


Photo:Brittany J. a NICU mom, she fed human milk. She’s holding her son’s onesies. Today he’s a healthy and intelligent three year old.
Starting classes early gave me confidence and calmness through pregnancy and breastfeeding, truly a supportive community.
Anonymous
★★★★★
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