Hood Goulash
Wellness & Emotional Intelligence Packages
Our Services
Supportive sessions and packages for emotional literacy, educational guidance, reflective conversation and lived context support.
The Reset Session
A single 60-minute session for emotional clarity and nervous system awareness.
1 private Zoom session
Emotional pattern reflection
Nervous system awareness discussion
Personalized reflection prompts
Resource recommendations
Self Investment: $75
Best for:
Mental overwhelm
Emotional processing
Life transitions
Relationship reflection
Stress awareness
Personal growth conversations
For adults seeking grounded conversation, emotional clarity, nervous system awareness and reflective support through life transitions, stress, identity shifts, relational challenges and burnout.
FAQs
What is Hood Goulash?
It’s trauma-aware emotional intelligence support for adults.
How long are sessions?
Sessions range from 60 minutes for resets to weekly for packages.
Who benefits from these packages?
Adults facing stress, identity shifts, relational challenges, or burnout find support here.
Are digital workshops included?
Workshops are separate but complement live sessions well.
Is there community support?
Yes, a monthly membership offers group chats and resources.
How do I book a session or join community?
You can book via the website or join the membership through our sign-up.
Join Us
Monthly support for your emotional wellness
Get in Touch
Reach out for support or questions anytime.
